Dynamic Nutrition for Maximum Performance - A Complete Nutritional Guide for Peak Sports Performance (1997) Front Cover Book Details Author Daniel Gastelu Dr. Fred Hatfield Genre Nutrition Publication Date 1997 Format Paperback (280 x mm) Publisher Avery Penguin Putnam Language English Plot From the Publisher In sports, gaining an edge can and does make the difference between winning and losing. Over the last decade, nutrition researchers have made enormous strides in understanding how our bodies utilize various key nutrients during periods of athletic activity. Unfortunately, the conflicting information on nutrition filling the airwaves and the pages of popular magazines has had everyone running in circles. Dynamic Nutrition for Maximum Performance clears the confusion. Designed for professional and amateur athletes, fitness exercisers, trainers, coaches, and nutritionists, this book is a complete, easy-to-use guide to today's sports nutrition. It is intended to help you achieve and maintain maximum levels of fitness and performance through sport-specific dietary intake and nutritional supplementation. Written by two highly qualified specialists in performance nutrition and fitness science, this book blends the latest in scientific research with time-tested techniques. It explains the basic elements of sports nutrition in plain language, and then helps you use that information to develop an effective customized performance-nutrition program. Annotation Covers sport-specific plans incl. racket sports, dancing, field hockey, nutrients & athletic performance, fat loss. Personal Details Collection Status Not In Collection Store Border's Location quarto Purchase Price $29.95 Purchase Date 1998 Condition Very Good Index 470 Owner Paulo Mendes Read It No Links URL Collection # 90129 Product Details LoC Classification TX361.A8 .G37 1997 Dewey 613.2/024796 21 ISBN 0895297566 Edition 01 Printing 1 Country USA Cover Price $19.95 Nr of Pages 414 First Edition Yes Rare No Notes Includes bibliographical references (p. 389-395) and index.